Explore the transformative world of aerial hoop – a dynamic fitness regimen meticulously designed to enhance strength, build lean muscle, and boost flexibility. Also known as lyra, this workout involves performing graceful movements and poses on a suspended metal hoop. Elevate your fitness journey with this unique fusion of artistic expression and physical conditioning, engaging core muscle groups and promoting overall well-being. Whether you’re a seasoned fitness enthusiast or a beginner seeking a thrilling workout experience, the aerial hoop offers a versatile and exhilarating path to a stronger, more flexible you.

General information

  • Time:
    • Sunday – 18.30-20.00
  • Contact Person: Zoe Deleata
  • Email: zoezo97@hotmail.com
  • Telephone: 07790916799