Explore the transformative world of aerial hoop – a dynamic fitness regimen meticulously designed to enhance strength, build lean muscle, and boost flexibility. Also known as lyra, this workout involves performing graceful movements and poses on a suspended metal hoop. Elevate your fitness journey with this unique fusion of artistic expression and physical conditioning, engaging core muscle groups and promoting overall well-being. Whether you’re a seasoned fitness enthusiast or a beginner seeking a thrilling workout experience, the aerial hoop offers a versatile and exhilarating path to a stronger, more flexible you.
General information
- Time:
- Sunday – 18.30-20.00
- Contact Person: Zoe Deleata
- Email: zoe@deleataz-entertainment.co.uk
- Telephone: 07790916799