Explore the intersection of culinary mastery and mental well-being on the “Food in Mind” course here at the centre. Visitors are invited to immerse themselves in a world where the art of cooking seamlessly intertwines with the science of nutrition. This course offers a plethora of resources aimed at nourishing both the body and mind. From complimentary practical cooking courses to insightful articles delving into the profound connection between nutrition and mental health, the website serves as a comprehensive guide for those seeking a holistic approach to wellness. Join this flavourful journey and uncover the secrets to a healthier, happier life.

Booking is essential!

General information

  • How: 1 x 2hr session weekly for 6 weeks
  • Start date: 3 January 2024
  • Price: Free
  • Time:
    • Wednesday: 1-3pm
  • Contact Person: Verity Bacon
  • Email: cookandeatwell@groundwork.org.uk
  • Telephone: 07821 976 197